Racquetball
One of the most popular sports to be played at a gym is racquetball. This gym sport is great for getting the heart going. For those who have never played racquetball before, it is a racquet based sport but is different because it doesn’t involve a net like tennis or badminton. The four walls create a racquetball court, with the exception of the top of the back wall. The racquet is smaller than a tennis racquet and the balls are slightly smaller, denser and faster.
A main reason that this is a popular gym sport is because it is easy to build and doesn’t require much equipment. The court is 40 feet by 20 feet with red lines marking the service area. It is played with two players, so it is also a great way to meet new friends at the gym.
The great thing about racquetball as a gym sport is its fast paced aerobic exercise. Your constantly moving, working muscles all over your body. And for those who have relied on video games to build your hand-eye coordination, you can pick up a racqet instead as racquetball along with sports like tennis and badminton are great for building up your hand-eye coordination.
Your ability to play it year round may also help sway you. 
Whenever you feel like playing, any time of year, you can grab your racquet and enjoy this gym sport. For tennis players, this is also a great way to keep your game up during the off season.
Racquetball can be dangerous. You are hitting a ball around a room as hard as you can! Proper eye protection is always required. Other protective devices for sensitive body parts are also highly recommended.
Overall, Racquetball is a fantastic workout and is very fun and competitive. To help you get started in this gym sport, click here for a selection of awesome racquetball racquets, equipment and accessories. Have fun!
Tags: fitness, fitness club, fitness sport, Gym Sport, gym sports, Home Gym Sport, racquet, racquetball, Sport Fitness